A piece of work of the day 37 ~ the inspiration from the flow work

チャクラワークの為の瞑想から引っかかった、私の第4チャクラと第5チャクラから生まれた一枚です。

最近こういう抽象的だったり概念的な絵が多いかも。😅

As one of requirements to comply with the Diploma Course of Transpersonal Art Therapy I am currently taking, I regularly take 1 on 1 sessions with a Transpersonal Art Therapist.

I usually am not good at doing meditation by myself, but because Kimberly, the therapist, is very good (she is a meditation facilitator also) at leading me to be in a relaxed meditating state.

Our last session work was that she navigated to let me feel the energy flowing from my root chakra through to crown chakra on the top of the head and to let me capture how I felt at each chakra when the flow came through.

This little piece of work represented my heart (4th) chakra and throat (5th) chakra, the both of where I felt some blockage.

It was interesting though, I felt weighed by something, like as if a chunk stacked inside my chest and I felt a bit heavy while breathing.

Then when I came at the throat chakra, I got an image of a water fountain splashing water.

Then a big plate came from somewhere and place (or almost place) over the fountain.

The water from the fountain did not splash high anymore but just hit the plate and fell straight over the fountain.

While I was on my way home after the session with her, I was thinking back about the image and the feeling again.

I thought this is the challenge or assignment that I should not avoid but take up.

I admit I certainly have a sort of fear or resistance to express myself openly, and it most likely came from lacking self-trust.  

So,…I should trust myself more, being comfortable with myself, and I love myself more, then I should make myself confident to express about myself.

Oh why, sounds like I got my 2021 resolution I should work for.  🙂

The small lovely amazonite and rhodochrosite tumbles matches the work and that makes me happy.  🙂

 

Thank you for stopping by.

お立ち寄りくださりありがとうございます。

 

A piece of work of the day 13

Since a couple of days ago, a sort of image flashed in my head and I urged to push it out.  So today was a kind of perfect day for it.  Outside was fair which was ok for a Sunday, but it was not that good because of that heavy wind blown all day and which annoyed me enough to get out.

…Ok, ‘something’ in my head was got out.

Not sure if the outcome was really after as I had imagined.

Not sure where this piece could mark as complete or could develop further.

The below is a snapshot of my work in progress.

A complete work has been uploaded on Facebook  and Instagram, so it will be more than appreciated if you could take additional seconds to quickly peek in!

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Thank you for stopping by.